Therapy Services
I provide individual and group therapeutic services to adults over 18, couples, and seniors. I primarily use an EMDR and strengths-based approach but ultimately will tailor the modality to the client’s specific needs. In addition and particularly for end-of-life work, I may utilize a body tambura and other complementary and alternative techniques to cultivate comfort and ease and to mitigate pain.
Issues
Anxiety
Body Positivity
Depression
End-of-Life
Family Conflict
Grief & Loss
Life Changes
Mood Dysregulation
Peer Relationships
Self Criticism/Self Esteem
Self Harm
Suicidal Ideation
Trauma
Women’s Issues
Work Stress
Ages
Adults (18+)
Seniors
Types of therapy
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness-Based (MBCT)
Strengths-Based Therapy
Trauma Focused
Clients
Individuals
Couples
Families
Groups
Fees
The fee for a standard individual therapy session (45-50 mins) is $175. Couples, family, and intake sessions (55 mins) are $250. Please notify me 48 hours in advance if you need to reschedule/cancel.
I do not take insurance, but please feel free to reach out with questions about payment and rates
Insurance
I do not participate with insurance. You will be charged the full amount after each session. Please feel free to contact me about payment and rates; I do offer a sliding scale for those who need it
